Seniors on the Bow Centre

The Seniors on the Bow Centre (SOTB) is located on the second floor of the Spray Lake Sawmills Family Sports Centre (800 Griffin Rd E).

Programs, activities and events

Check our current publications for news, activities and event


Fine Art Show and Sale: Jan 19, 2018

Register here for a table.

Program registration

To register for programs, please contact Town of Cochrane Recreation, Culture and the Arts at 403-851-2534. (To ensure that members get their discounts, registration for SOTB fitness programs is currently unavailable for online registration.)

Don't see a program you're looking for? Email us to share your suggestion!

Find out more!

If you have a service or skill you would like to share, contact us to find out how you can join our team of instructors, service providers and facilitators. For additional opportunities, please:
  • Visit Cochrane recreation pages to review more recreation, culture and arts options
  • Visit the Senior Organizations page to discover other opportunities for adults 50 years of age and older.

About the Centre

The Seniors on the Bow Centre opened on April 1, 2011 and provides programs and resources for adults 50 and over in Cochrane and surrounding areas.


(check out the the floor plan!)
  • approximately 5000 square feet
  • auditorium
  • commercial kitchen
  • games room
  • lounge
  • boardroom
  • home base for Rockyview Handi-Bus Cochrane services

Vision Statement

Seniors enjoy healthy lifestyles and actively contribute to their community.


The Seniors on the Bow is a vibrant non-profit society with resources that enhance the quality of life for all those over 50.


For the betterment of all our seniors, we:
  • Work responsibly together
  • Demonstrate a caring and loving attitude
  • Promote learning and mentoring
  • Have fun and are optimistic