Seniors on the Bow Centre

Seniors-Week-Postcard-2019-1
DATETIMEEVENT
Sun Jun 2
1:30pm

CLASSIC COUNTRY SHOW : POPOVICH PRODUCTIONS LTD. Ranchehouse Theatre, 101 Ranchehouse Rd. FREE, limited tickets at Seniors on the Bow Centre

Mon Jun 3
1:30pm

ELDER ABUSE AWARENESS COMMITTEE LILAC TREE PLANTING CEREMONY
Frank Wills Memorial Hall, 405 First St E, FREE. 

Mon Jun 3
9am-3pm, M-F

GOODLIFE FITNESS: STRENGTH, CARDIOVASCULAR, AND GROUP FITNESS WORKOUTS
210 Fifth Ave. FREE drop-in workouts for the week. Register at GoodLife Fitness. 

Mon Jun 3
1:15pm
MONDAY MOVIE: STAN AND OLLIE Seniors on the Bow Centre, second floor, 800 Griffin Rd FREE, Registration required: 403-932-6002 (35 spaces)
Tue Jun 4
1:30-3:15pm

SENIORS’ TEA: FOREVER YOUNG
Cochrane RancheHouse, 101 RancheHouse Rd. FREE, ticket required (FCSS; limited supply)

Wed Jun 5
9am

TOWN OF COCHRANE FIRE SERVICES PANCAKE BREAKFAST AND TOUR20 Grande Blvd, FREE, registration required by May 31: 403-851-2534

Wed Jun 5
3-4pm

HAPPY HOUR AND ENTERTAINMENT
Grande Avenue Village, 50 Grande Ave, Free, register by May 31: 403-851-2534

Thu Jun 6
1:30-2:30pm

STOCKMEN’S MEMORIAL FOUNDATION: STORIES OF BILL BAGLEY, A COCHRANE HORSEMAN
Cochrane RancheHouse, 101 RancheHouse Rd. FREE. Ticket required from Seniors on the Bow Centre or Stockmen’s Library (limited supply)

Thu Jun 6
Drop in 6am-12pm (60+)

SENIORS’ SWIM: JAYMAN BUILT AQUATIC CENTRE / WARM WATER THERAPY POOL
Spray Lake Sawmills Family Sports Centre, 800 Griffin Rd E, FREE

Fri Jun 7


12-1:30pm

SENIORS’ LUNCH
Seniors on the Bow Centre, Second floor, 800 Griffin Rd E. Join us for $3 spaghetti, caesar salad and garlic bread. Registration required: 403-932-6002 (100 spaces)

Fri Jun 7

11am or 2pm

KRANG SPIRITS INC.
315 First St E. Tour and tastings at the distillery. FREE; register: 403-851-2534 (limited space)

summer 2019 cover

The Seniors on the Bow Centre (SOTB) is located on the second floor of the Spray Lake Sawmills Family Sports Centre (800 Griffin Road E).

Programs, activities & events


Check our current publications for news, activities and events:

Program Registration

To register for programs, please call 403-851-2534.

Don't see a program you're looking for? Contact us to share your suggestion!

Find out more!

If you have a service or skill you would like to share, contact us to find out how you can join our team of instructors, service providers and facilitators. 

About the Centre

The Seniors on the Bow Centre opened on April 1, 2011 and provides programs and resources for adults 50 and over in Cochrane and surrounding areas.

Amenities

(check out the the floor plan!)

  • Approximately 5000 square feet
  • Auditorium
  • Commercial kitchen
  • Games room
  • Lounge
  • Boardroom
  • Home base for Rockyview Handi-Bus Cochrane services

Vision Statement

Seniors enjoy healthy lifestyles and actively contribute to their community.

Mission

The Seniors on the Bow is a vibrant non-profit society with resources that enhance the quality of life for all those over 50.

Values

For the betterment of all our seniors, we:

  • Work responsibly together
  • Demonstrate a caring and loving attitude
  • Promote learning and mentoring
  • Have fun and are optimistic