What should I do if I feel anxious or stressed?

If you are feeling anxious or stressed, please call:

  • Distress Centre: 403-266-HELP (4357) (24 hours crisis line)
  • Resource Centre: 403-851-2250 (Mon-Fri, 8:30am-4:30pm)

Show All Answers

2. How can I protect myself?
3. If I have flu-like symptoms, should I self-isolate?
4. Is there a COVID-testing location in Cochrane?
5. Is there a place to get vaccinated in Cochrane?
7. Is there a limit to gatherings in Town?
8. How many cases of COVID-19 are there in Cochrane?
9. Can I still meet friends, gather and socialize at this time?
10. Can I take my kids out to play? What Town parks are open?
12. What should I do if I feel anxious or stressed?
13. What should I do if I need food or other essentials?
14. Where can I volunteer or find volunteers for local programs?
16. Will my garbage/recycling/organics still be picked up?
17. How are Town emergency services being supported at this time?
18. I recently applied for employment with the Town. What’s the status of hiring for new positions?
19. Is COLT still running?
20. Can I plan an outdoor community event on Town land?
21. Can I have a garage sale?
22. Where do I put soiled paper products (other than toilet paper)?
23. Can we still spend time in our local parks, playgrounds and sports fields?
24. Are Cochrane’s off-leash parks still open?
25. What should I do if I meet someone on a pathway?
26. Is the RCMP building open to the public?
28. Should I support local businesses, or stay home?
29. Are there measures being taken to control the flow of public into businesses?
30. What should I do if I think a facility or business is not following provincial guidelines?
31. Are masks mandatory in Cochrane?
32. Who is exempt from wearing a mask?
33. Are businesses required to enforce mask wearing?